Interactive Stone Directory
Select your kidney stone type below to understand its causes and view specific dietary prevention guidelines.
Medical Disclaimer: This directory provides general clinical guidelines. Dietary changes alone may not prevent all stones. Always consult with your urologist and obtain a 24-hour urine analysis for a truly personalized prevention plan.
How do I know what type of kidney stone I have?
The only definitive way to know your stone type is to catch a passed stone using a urine strainer and have it analyzed in a laboratory. Sometimes, urologists can estimate the type based on urine pH levels and how the stone appears on an X-ray or CT scan.
Is the diet the same for all kidney stones?
No. While drinking plenty of water is universally recommended, dietary rules change drastically based on the stone. For example, restricting meat is crucial for Uric Acid stones, but managing oxalate is the focus for Calcium Oxalate stones. Explore our full kidney health guides to learn more.